Yoga retreat in Granada, Spain
JUNE 9th – 14th 2019
Benefits of Restorative Alignment
- Learn to release body, mental and emotional tension.
- By mobilizing the spine, it improves flexibility, cycling and energy level.
- Learning to work from relaxation, improves our quality of life ..
17 years ago I was subjected to lumbar spine surgery derived from two herniated discs in L4-L5 and L5-S1. Unfortunately, the results of this surgery were not as expected because despite the procedure, I continued with pain in the lower and upper back area, as well as constant contractures for which I had to use all kinds of analgesics and anti-inflammatories.
Casa del Ángel
- Blvd. La Paz 105 Towards San Felipe, 68040 Oaxaca de Juárez, Oax.