• YOGA RETREAT IN GRANADA, SPAIN

    Read more

    Yoga retreat in Granada, Spain


    In collaboration with Corina de Aviles

    JUNE 9th – 14th 2019

  • TRAINING OF TEACHERS IN YOGA

    MORE INFO

    The training program is endorsed by the Yoga Alliance of E.U (RYT200) and consists of:


    • Asanas
    • Pranayama
    • Meditation
    • Anatomy
    • Physiology
    • Philosophy
    • Methodology
    • Sequences
    • How to give corrections
    • How to use yoga to relieve back problems
    • Ethics for teachers
    • Mantras
  • YOGATHERAPY

    Conoce Más


    WE CAN SELF-DISCOVER AND SOLVE SOME PROBLEMS THROUGH:


    • Movements
    • Sustained postures
    • Conscious breathing
  • HATHA-RESTORATIVE ALIGNMENT



    Benefits of Restorative Alignment


    • Learn to release body, mental and emotional tension.
    • By mobilizing the spine, it improves flexibility, cycling and energy level.
    • Learning to work from relaxation, improves our quality of life ..
1 / 1
parallax background

TESTIMONIALS


Edgardo Aguilar

17 years ago I was subjected to lumbar spine surgery derived from two herniated discs in L4-L5 and L5-S1. Unfortunately, the results of this surgery were not the expected ones because despite the procedure I continued with pains in the lower and upper back area, as well as constant contractures for which I had to use all kinds of analgesics and anti-inflammatories.


Keep reading

Who is Alosja?

My Bio

After years of working behind the gaming tables as a croupier all over the world, I knew a change had to come. That change came with yoga. For more than 20 years I have been practising and studying yoga. On my travels to India I got to practice Asthanga Vinyasa and Iyengar yoga. It was in 1997 that I started studying and practising Critical alignment yoga & therapy, with Gert van Leeuwen (author of the book Critical alignment yoga) at his institute in amsterdam. I completed the teacher training course in 2003, with the Yoga Alliance I am registered as a ERYT 500, id 59203. .


Yoga is a practice for life, you never stop learning. So whenever I have the opportunity I take classes, with for example Brigitte Longueville from Solstice Yoga, or Oscar Velazquez from Mexico City.

alosjayoga.com es una escuela
registrada como rys200 con Yoga Alliance, id 94690

Seguir Leyendo

SCHEDULES

Lunes Martes Miercoles Jueves Viernes Sábado
07.00
Casa Jaguar
Av. Benito Juarez 501 Col. Centro
07.50 - 09.00
Casa Jaguar
Av. Benito Juarez 501 Col. Centro
07.50 - 09.00
Casa Jaguar
Av. Benito Juarez 501 Col. Centro
07.50 - 09.00
08.00
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
08.20 - 09.40
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
08.20 - 09.40
09.00
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
09.00 - 10.20
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
18.00 - 19.20
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
18.00 - 19.20
Casa del Angel
Blvd. la paz 105 Camino a San Felipe,
18.00 - 19.20
19.00

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

No events available!

GALLERY

ADDRESS

Casa del Angel

Blvd. la paz 105
Camino a San Felipe,
Oaxaca de Juarez, Oax.

Casa Jaguar

Av. Benito Juarez 501
Colonia Centro,
Oaxaca de Juarez, Oax.

Casa del Angel

  • Blvd. la paz 105 Camino a San Felipe, 68040 Oaxaca de Juarez, Oax.
 
parallax background

FOR MORE INFO

Give me a call 951 158 9853

or


Send me an Email
alosja@gmail.com

alosjayoga.com is a school
registered as rys200 with Yoga Alliance,, id 94690

Do not forget to fill in the required fields.